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Unleash Your Potential on & OFF the Course

Discover where passion for golf meets peak fitness at GOLFPREP, nestled in the heart of Hunter Valley. We’re redefining the game by integrating golf’s precision with fitness’s power, crafting a unique experience that caters to golfers of all levels seeking improvement both on and off the course.

IT’S NEVER TOO LATE TO START MOVING AND SWINGING BETTER

TPI Assessment Screen

Assessment of swing mechanics, biomechanics, physical fitness, movement quality, current health, and injury history.

Private Training Sessions

Build the fitness required for an elite swing with 1-on-1 private sessions. Personalised training for golf and general health.

Golf Group Fitness Classes

Strengthen key muscles, improve your swing, and reduce injury risk. Join us today and take your game to the next level!

Golfer performing a rotating kettlebell swing.

WHY TRAIN WITH GOLFPREP?

Tailored Golf Fitness Programs: Designed specifically for golfers, our programs focus on improving strength, power, and flexibility to boost your performance on the golf course.
Build Connections: Beyond fitness and golf, GOLFPREP is a place to make lasting friendships, offering regular group classes and events that bring our community together.
Expert Guidance: With a deep understanding of fitness and nutrition and what it takes to improve, our team is committed to supporting your journey towards becoming the best version of yourself.

YOUR BEST GOLF STARTS HERE!

Join a vibrant community where the spirit of golf is alive in every golf fitness class, and shared success story. GOLFPREP is not just about lowering your handicap; it’s about joining a group of like-minded individuals who believe in the power of fitness to transform their game and lifestyle.

Golfer holding a medicine ball after slamming it into the ground. He is about to perform a Golf Fitness exercise

WHAT PEOPLE ARE SAYING

"GOLFPREP spiced up my training big time. I'm hitting bombs!"

Jackson F

"GOLFPREP has helped me acquire the strength I needed for a more athletic swing."

Ben S

"GOLFPREP's TPI Screen was a game-changer. Not just workouts - smart golfing stuff!"

Ryan J